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Finding comfort in rich, sweet and processed foods can make you vulnerable to many serious diseases. This book may help and inspire anybody interested in preserving their health and give hope and direction to people who want to help their bodies fight disease
The recipes in this book have been chosen in order to give some inspiration and new ideas which, along with some simple techniques, will ensure that even your first few attempts will produce something delicious enough for you to want to try again.
Recipes are vegan, low fat, use whole and unprocessed foods, avoid toxins and are rich in vegetable protein. Raw food recipes are included.
Recipes have been created by Jane Sen, renowned food writer, former Executive Chef to Penny Brohn Cancer Care and winner of the BBC Radio 4 Food Programme award for Outstanding Contribution to Healthy Eating.
By Jane Sen