Healthy Eating - Guidelines


Brand Penny Brohn UK

This booklet is offered as a guide rather than a prescription. Each individual is unique with their own personal nutritional requirements that depend, amongst other things, on genetic makeup, medical history, stage of treatment and current state of health, as well as tastes and prefernces.

We offer information about the health-giving properties of various foods, practical tips about how to use them, suggestions about foods to avoid and menu ideas.