Food Rules - Michael Pollan
Brand Penny Brohn Shop
Eat Food. Not too much. Mostly plants. Seven simple words in plain English. In Food Rules, internationally acclaimed journalist Michael Pollan gives us straightforward and invaluable rules from these seven words for day-to-day living, such as avoiding food advertised on TV or that your recent ancestors wouldn't recognise. These rules are simply designed to help you eat real food in reasonable amounts.