Healing Spices - Bharat B. Aggarwal

£17.99

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Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables - are loaded with health-enhancing compounds.  In this first book on how to use culinary spices for healing, a leading expert on the subject takes a detailed look at 50 different spices and their disease-beating benefits.

Inside you'll find: an A-Z guide to spices shown to have preventive or healing potential for 150 health conditions, from acne, arthritis, and anxiety to stroke, ulcers and wrinkles.