Positive Psychology for Overcoming Depression - Miriam Akhtar
Brand Penny Brohn Shop
Positive Psychology offers a ground breaking approach to depression on the study of what makes us feel good, function well and flourish. Join expert positive psychologist Miriam Akhtar as she not only shares her extensive professional knowledge but also her personal experience of finding solutions to overcome mild to moderate depression.
Practical evidence-based self-help that acts as a natural anti-depressant.
An invaluable companion for anyone suffering from depression or simply wants to fell better.