Pukka - wholistic ashwagandha (30 capsules)
Brand Penny Brohn Shop
Ashwagandha is the herb of modern life, in Ayurveda it is known as 'rasayana' meaning uplifting. This blend includes iodine which helps to calm the nervous system and a worried mind.
Direcions take 1-2 capsules a day with water before food.