The 8-week Blood Sugar Diet Recipe Book - Dr Clare Bailey with Dr Sarah Schenker
Brand Penny Brohn Shop
Dr.Michael Mosley's No1 best selling 8-week blood sugar diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes.
In this companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritrionist Dr Sarah Schenker to create a collection of low-cal. low carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying suppers and follow the Mediterranean style of eating now proven to revolutionise your health.
Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.